Calcium Citrate Supplement Side Effects

If the patient experiences this he will complain because he feels depressed and confused.

Calcium citrate supplement side effects.

You may need to try a few different brands or types of calcium supplements to find one that you tolerate the best. But side effects can sometimes occur including gas constipation and bloating. A study from the national institutes of health found that men who took calcium supplements had an increased risk of a heart attack stroke or other cardiovascular diseases. Common side effects may include.

What are the side effects of calcium supplements. That s some of the calcium supplement side effects if not consumed properly. Or high levels of calcium in your blood nausea vomiting constipation increased thirst or urination muscle weakness bone pain confusion lack of energy or feeling tired. Nausea vomiting loss of appetite unusual weight loss mental mood changes bone muscle pain headaches increased thirst urination.

But other studies suggest that both men and women who take calcium supplements have a higher risk of heart disease. Call your doctor or get medical help if any of these side effects or any other side effects bother you or do not go away. Calcium supplements cause few if any side effects. Hardening of the arteries atherosclerosis.

Other than just constipation it can also cause stomach irritations. Swelling rapid weight gain. For that if you are taking these supplements then do not combine with other drugs. Additionally more serious calcium side effects can include.

In addition to the above side effects taking calcium supplements can also cause irritability. Early research found a link between calcium supplementation during pregnancy and reduced autism in the offspring. Early research found that taking calcium for up to 3 years does not reduce the risk of. It s possible that higher calcium levels in the blood could trigger blood clots or that calcium could be deposited along artery walls which would contribute to the narrowing of blood vessels a better calcium option while taking calcium supplements may produce unwanted side effects meeting your calcium needs through your diet is safe.

In general calcium carbonate is the most constipating.