So far two studies have been done and both have had positive results.
Can red light therapy help depression.
There is a more promising way that red light therapy can be used to treat depression in the future though.
Blue light therapy is more commonly used for acne with limited.
For instance studies have found that white light therapy is more effective at treating symptoms of depression than red light.
It s red and near infrared light shone directly through the skull into the frontal lobe of the brain.
It is often effective though doctors do not know exactly why.
Schoen has also spoken about how red and near infrared light therapy can improve anxiety and compulsive disorders.